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Get Lean As to your question. Yes, I do believe Les Mills Body pump can work. Just remember to push those last…but very difficult reps with good form. Moreover, keep your diet low to very…

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Contact I am 53, run 3-4 days a week (3-7 miles) and do strength training 3 days a week, mainly bar method. I still have pretty bad cellulite/loose skin in the front of my legs…

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